Cheesy cauliflower monster

Ingredients

ingredients and equipment

To make a cheesy cauliflower monster big enough to serve 3-4 children you will need these ingredients:

  • 1 whole cauliflower, cut into pieces
  • 2 heaped teaspoons flour
  • 1 1/4 cups of low fat milk
  • 1/3 cup, low-fat cheddar cheese
  • 1/4 teaspoon mustard powder
  • 1 cup pre-cooked penne pasta (wholegrain is best)
  • 2 radishes and some curly parsley for the eyes (optional)

Remember to wash your hands before you touch the food!

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